Beef Shanks
By: Anonymous
Published: Monday, November 30, 2009 - 1:24pm

Ingredients




4 pounds beef shanks
1 pkg. 15 minute marinade
 cup water
 cup sherry
2 tablespoons tomato paste or chili sauce
1/4 teaspoon rosemary
1/2 teaspoon oregano
6 med. carrots, cut diagonally
12 sm. onions

Preparation

1 Blend marinade package with water, sherry, tomato, and spices in a 5 quart Dutch oven or shallow pan. Pierce meat well and place in marinade, turning often. 2 Put meat in a pressure cooker and cook at 10 pounds for 30-35 minutes. Cool for 5 minutes, add vegetables. Cook in the pressure cooker at 10 pounds for 20-30 minutes. Serve as soon as possible. 3 Alternate method of cooking: after marinating cook the meat in a Dutch oven at 325 degrees until it bubbles, then cook at simmer for 1 hour. Add vegetables. Cover and simmer for 1 1/4 hours.