Lamb (Or Beef) Beer and Black (Or Red) Bean Chilli
Total Steps
9
Ingredients
20
Tools Needed
1
Ingredients
- 4 tablespoon sunflower, <a href="/H7FJRTHP">groundnut </a>or <a href="/NLPYVN22">olive oil</a>
- 750 gram (1lb 10oz) <a href="/WC8S2L3K">cubed lamb </a>or <a href="/ZF28FDRY">beef </a>for braising
- 1 large <a href="/YCPMHNRB">onion,</a> roughly chopped
- 4 cloves <a href="/FQRPFPP6">garlic</a>
- 2 <a href="/LTS3W8XM">green </a><a href="/ZBQT7PZV">chillies,</a> halved, deseeded and finely chopped
- 0.5 tablespoon <a href="/HSLG7ML7">ground cumin</a>
- 2 tins <a href="/8X4J45TL">tomatoes </a>with thick juice
- 1 tablespoon <a href="/7J2Q4RXF">tomato puree</a>
- 600 ml (1 pint) <a href="/SNT2DHP5">beer</a>
- 1 tablespoon soft <a href="/GHZ654L7">brown sugar</a>
- 3 teaspoon dried <a href="/LC2JZ743">oregano </a>or <a href="/3MN5PPJH">mixed herbs</a>
- 2 tins of black or <a href="/CKGSCYZ4">red beans,</a> drained
- 0 Juice of 1/2-1 <a href="/Y5K7YSXM">lime</a>
- 3 <a href="/62TMPRRY">spring onions,</a> finely chopped
- 2 tablespoon <a href="/835SF6DX">fresh coriander,</a> roughly chopped
- 0 To serve
- 0 <a href="/F63FCVJ6">Basmati rice</a>
- 0 <a href="/WC5JF3L4">Sour cream </a>or Greek <a href="/JWML5PLS">yogurt</a>
- 0 Slices of <a href="/TSZ3573V">avocado</a>
- 0 Grated Lancashire or <a href="/K4F4P6MY">Wensleydale cheese</a>
Instructions
Step 1
<a href="/XZFHRHHF">Heat </a>the oil in a casserole and <a href="/D434P8MH">brown </a>the meat all over in batches until it has a good colour. Remove and set aside
Step 2
Add the onion to the pan and cook until it is soft and golden, then add the garlic and chilli and cook for a further couple of minutes.
Step 3
Add the cumin and cook for one minute
Step 4
Add the meat, tomatoes, tomato puttee, beer, sugar and oregano, <a href="/H7TNTGFZ">season </a>well and bring to the <a href="/W7VKDJHH">boil.</a>
Step 5
<a href="/B52FHCF2">Turn </a>down to a very gently <a href="/GFSF4J5F">simmer </a>and cook – uncovered, so that the liquid <a href="/H3TYV2MZ">reduces </a>– for one and a half to two hours or until the lamb is completely tender.
Step 6
Add the beans about half way through the cooking process
Step 7
When the lamb is tender add the lime <a href="/QDWRNXYW">juice,</a> spring onions and coriander and <a href="/DRM2WPZ4">stir </a>everything together. Check <a href="/MYJ2HRB7">seasoning </a>and adjust according to <a href="/WDCS6JL5">taste.</a>
Step 8
If the <a href="/QDWRNXYW">juice </a>has not <a href="/LXP6HLBF">thickened </a>bring the casserole back to the <a href="/W7VKDJHH">boil </a>and <a href="/W7VKDJHH">boil </a>until <a href="/LXP6HLBF">thickened.</a>
Step 9
<a href="/Y6MVNCHX">Serve </a>with plain <a href="/W7VKDJHH">boiled </a>rice, <a href="/3JV6BKBV">sour </a><a href="/R3P5MM3Z">cream,</a> <a href="/3JDX2Q84">slices </a>of avocado and grated cheese.