Poblano, Mango, and Black Bean Quesadilla
By: Anneka Gerhardt
Published: Sunday, August 15, 2010 - 1:08pm

Ingredients




1 poblano (aka pasilla) pepper, seeded and chopped
1 small mango, cubed
1 avocado, cubed
15 oz can of black beans, rinsed and drained
1 1/2 cups of onion, diced
1 teaspoon olive oil
salt and pepper to taste
1 teaspoon oregano
1/2 cup sharp cheddar cheese
4 large flour tortillas

Preparation

1 Heat olive oil, onions, poblano, oregano, salt and pepper in large pan. Saute for about five minutes. 2 Add black beans. Let heat for one minute, stirring occasionally. 3 Pull pan off heat. Add mangoes and avocado. Stir. 4 In another pan, sprinkle large flour tortilla with cheddar cheese, and fry in butter. *Note: for a lower-fat option, place tortilla on baking sheet, sprinkle tortilla with cheese and place under broiler. 5 Place pan under broiler to allow cheese to melt. 6 Cover half the tortilla with bean mixture, and fold in half. 7 Serve with sour cream, salsa and guacamole.

About


Recipe adapted from Cooking Light