Healthy chicken salad sandwich wraps
By: Tim Miller
Published: Wednesday, September 28, 2016 - 9:37am

Ingredients




3 Flatout light flatbread
3 cans of canned chicken, drained and rinsed
2 tablespoons of red onion
2 celery sticks finely chopped
2 tsp of greek yogurt
2tsp of sour cream
2 tablespoons of diced tomato
1 tablespoon of chopped cilantro
½ tablespoon of chopped chives
1 tsp of spicy brown mustard
1 pinch of salt
1 pinch of black pepper
1 tablespoon of balsamic vinaigrette salad dressing
1 slice of provolone cheese

Preparation

1 In a bowl, combine red onion, celery, tomato, yogurt, sour cream, cilantro, chives, salt, pepper, spicy brown mustard and salad dressing. 2 Stir thoroughly. 3 Drain and rinse the canned chicken. 4 Incorporate and stir the chicken into the mixture. 5 Using a Flatout flatbread top with spinach and cheese. 6 Top with chicken salad mixture. 7 Fold opposing ends of the flatbread in about a ½ inch and then roll from the other side. 8 Slice and server

About

This healthy chicken salad sandwich wrap is low in calories and  low in carbs. Great meal while sitting on that patio sipping a glass of lemonade . It a shame that summer has to say goodbye.