If you like Mediterranean flavors, you'll enjoy this easy wrap filled with chicken, colorful bell...
Thinly sliced lean beef is ideal with fresh broccoli and a spicy chili-garlic sauce. Don’t forget...
Start your day right with these whole wheat sandwich thins filled with creamy scrambled eggs and...
These spicy quesadillas were made with corn tortillas and stuffed with shredded chicken breast,...
These banana breakfast bars are a nice change from banana bread. Perfect with your morning coffee...
Start the day right with this refreshing smoothie filled with colorful berries, bananas and almond...
This is a crispy baked chicken dish that will rival any fried chicken.
Start your day right with these creamy egg and vegetable muffins. They are so much fun to make,...
When it comes to pizza, these cheezy little appetizers with tender shrimp won’t break the calorie...
Tarragon is one of those herbs that doesn’t get it’s due. It has a sweet, slightly licorice flavor...
Leftover Pico de gallo, refried beans, black beans, jalapeno and lime make a perfect base for this...
A perfect appetizer of golden, crunchy fish cakes made with light and flaky Tilapia and crunchy...
This easy, cheesy egg pie is loaded with vegetables and creamy cheese. Perfect for breakfast,...
Smoky chipotle chili spices up these light and flaky tilapia fillets. Serve them on a bed of...
The more color in a dish, the more nutrition, and a salad is a terrific way to get all those...
Can't beat any side dish that includes sun dried tomatoes. Especially brussels sprouts!
A simple sauce of orange marmalade and horseradish mustard gives these salmon filets a sweet and...
This is a colorful appetizer of cannellini beans, mushrooms, and fresh basil that tops creamy...
These pork chops are stuffed with colorful kale, tender mushrooms and fresh sage. Easy to make,...
It’s getting tough these days to come up with new ways to cook those same old sides, but I must...
