Iron- الحديد
By: Anonymous

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Iron is an essential element necessary for the human body. Foods that include high amounts of iron include: red meat, fish, poultry, lentils, beans, leaf vegetables, tofu, chickpeas, black-eyed peas, fortified bread and fortified breakfast cereals.

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Translations: Dzelzs, Geležies, De fier, Željezo, Ủi, Żelazo, Ijzer, लोहा, Ferro, Железо, Σίδερο, حديد, 철, Železo, Besi, Bakal, 铁, Ferro, Železo, Di ferro, ברזל, Järn, Гвожђе, アイアン, Fer, Eisen, Strygejern, Jern, Hierro, Залізо, Rauta, Желязо