Total Steps
1
Ingredients
7
Tools Needed
3
Ingredients
- sprigs Parsley Sprigs(optional)
- 15 ounce Canned Chickpeas, Drained
- 1 clove Garlic, Minced
- 1/4 teaspoon Ground Cumin
- 2 tablespoons Lemon Juice
- 1 tablespoon Minced Fresh Parsley
- 1/2 cup Plain Low-Fat Yogurt
Instructions
1
Step 1
Place the drained canned chickpeas, minced garlic, ground cumin, lemon juice, minced fresh parsley, and plain low-fat yogurt in a food processor; process until smooth. Spoon the mixture into a bowl; cover and chill, if desired. Garnish with parsley sprigs, if desired.
Tools & Equipment
Food processor
Bowl
Spoon