Two-Hour Buns
By: Anonymous
Published: Sunday, February 14, 2010 - 6:22am

Ingredients




2 tablespoons fast rising instant yeast
8 cups all-purpose flour
cup ground flax seed
cup granulated sugar
2 eggs
1 teaspoon salt
3 cups lukewarm water

Preparation

1 Simple and delicious... nothing beats fresh buns! 2 In a bowl, mix yeast, 4 cups flour and ground flax. 3 In a large bowl, beat sugar, eggs and salt. Add water and stir. 4 Add flour mixture to the liquid and beat until well blended. 5 Add remaining flour and knead. 6 Let rise 15 minutes. 7 Punch down and let rise again 15 minutes. 8 Punch down and form into buns. 9 Place on greased baking sheet allowing 2 inches between buns. Let rise one hour. 10 Preheat oven to 350F. 11 Bake 20 minutes. Remove and cool on a rack. 12 Yield: 4 dozen 10 cm (4 inch) buns 13 Serving Size: 1 bun 14 Polyunsaturates 0.8 g, Monounsaturates 0.3 g, Saturates 0.2 g, Cholesterol