Honey Mustard Steak


Photo: flickr user fifikins
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Ingredients

1 1/2 pounds top sirloin steak trimmed of fat
1/2 cup spicy brown mustard
2 tablespoons apple juice concentrate
1 teaspoon cinnamon
1 tablespoon honey

Preparation

1
Mix ingredients together for sauce
2
Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set the heat to medium.
3
Brush one side of steak with the mustard sauce. Grill and turn, adding more sauce. Grill to desired doneness: 14 minutes for rare (140 degrees), 20 minutes for medium (160 degrees), or 26 minutes (170 degrees) for well done. Slice thinly and serve.
4
This recipe yields 6 servings.
5
Serving size: 3 to 4 ounces.
6
Comments: Spicy brown mustard with a zip of flavor from apple juice, honey, and cinnamon makes this steak great.

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Tags:

special
animal
health
diet
diabetic
beef
meat

Yield:

6.0 servings

Added:

Friday, December 4, 2009 - 10:34pm

Creator:

Anonymous

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