Creamy Guacamole
A lower-fat version of guacamole. Serve with vegetables or tortilla chips. Slice avocado vertically and horizontally before scooping out of skin. Use your favorite salsa instead of tomatoes, onions, and jalapenos for a quick and tasty prep
Total Steps
2
Ingredients
11
Tools Needed
6
Ingredients
- 1 dash Tabasco sauce
- 1 tablespoon lime zest
- 1/4 cup cilantro, finely minced
- 2 tablespoons lime juice
- 1 tablespoon garlic, finely minced
- 1 tablespoon jalapeno, seeded and minced
- 1 cup tomatoes, finely chopped
- 1/2 cup red onion, finely chopped
- 1 teaspoon ground cumin
- 1/2 avocado avocado, peeled
- 1/4 cup nonfat plain Greek yogurt
Instructions
Step 1
In a blender or using an immersion blender, blend the Tabasco sauce, lime zest, and cilantro until smooth. Do not use a food processor as it will make the mixture watery. Alternatively, for a chunky version, use large forks instead of blending.
Step 2
Transfer the blended mixture to a bowl. Add the remaining ingredients (lime juice, garlic, jalapeno, tomatoes, red onion, ground cumin, avocado, and nonfat plain Greek yogurt) and mix well. Cover with plastic wrap and refrigerate for at least 1 hour before serving.