Vita Bread
By: Anonymous
Published: Sunday, February 14, 2010 - 8:41am

Ingredients




1 lb: - -1.5 lb:
cup water 1 cup
1 wedge cabbage (1") 1-1/2 " wedge
1 piece carrot (4") 6" piece
2 cups whole wheat flour 3 cups
4 teaspoons gluten, wheat 1-½ tbsp
1 teaspoon yeast 1-½ tsp
teaspoon sea salt ¾ tsp
1 tablespoon lecithin granules 1-½ Tbsp. or vegetable o

Preparation

1 Put the water, cabbage, and carrot in a blender and process for 1 minute or until vegetables are completely pulverized. Then put this mixture and the remaining ingredients in the bread machine's pan and turn the machine on. 2 Soft and moist, this bread is also super-nutritious. Sugars naturally present in the carrots and cabbage feed the yeast, eliminating the need for added sugar.