Sweating Vegetables
By: Anonymous
Published: Saturday, February 13, 2010 - 11:48pm

Preparation

1 Fat Free saute involves sweat! Sweat is one of those words we hear most often when it comes to browning the onions. As in this stew. 2 To me ... "sweat until soft" is not the same as "sweat until lightly browned." 3 Both involve a small amount of liquid to soften the onion but the second requires stirring once most of the water/broth has evaporated and left some veggie starch on the bottom of the pan that "lightly browns the onion"