Fitness Shake
By: Anonymous
Published: Sunday, December 20, 2009 - 11:20pm

Ingredients




2 cups skim milk
2 mediums ripe bananas cut 1" pieces
1/2 cup plain or banana nonfat yogurt
1/2 cup nonfat dry skim milk powder
 cup wheat germ
1 teaspoon vanilla
2 1/2 teaspoons Equal Measure
cup (or 8 packets Equal sweetener or ⅓  Equal Spoonful)
Ground cinnamon (optional)

Preparation

1 Blend all ingredients except cinnamon in blender or food processor until smooth. Pour into glasses and sprinkle with cinnamon, if desired. 2 This recipe yields 4 servings. 3 Serving size: 8 ounces (1 cup).