Total Steps
3
Ingredients
5
Tools Needed
2
Ingredients
- Salt(optional)
- 0.5 cup Plain soy milk/skim milk
- 1 clove Crushed/minced garlic
- 1 bag 16 oz frozen or fresh spinach
- Parmesan(optional)
Instructions
1
Step 1
If using fresh spinach, wash and de-stem the leaves. Steam or microwave the spinach until cooked. Transfer the cooked spinach, garlic, and milk to a blender. Blend until a smooth sauce consistency is achieved. Start with less milk for a thicker sauce, adding more as needed, depending on the spinach's liquid content.
2
Step 2
Taste the sauce and add salt to your preference.
3
Step 3
Serve the sauce over spaghetti or other pasta.
Tools & Equipment
Steamer or microwave
Blender