Steamed Flounder With Vegetables
By: Sheri Wetherell
Published: Monday, December 21, 2009 - 11:24pm

Ingredients




Flounder fillets
Sliced mushrooms
Onion wedges
Tomato wedges
Sliced green pepper
sliced lemon
Salt
Pepper
Garlic powder
Parsley
butter
Soy sauce

Preparation

1 Place fish fillets on microwave-proof pan and alternate pieces of mushrooms, onion, tomato, and green pepper.  2 Sprinkle with salt, pepper, garlic powder and parsley. Place lemon slices on top. Dot with butter and lightly pour soy sauce on top.  3 Cover with plastic wrap. Punch holes with fork for air to escape. Microwave on High about 3 minutes or until center is no longer translucent. Fish will flake apart with fork when done.