Mackerel Spread
By: Anonymous
Published: Friday, February 12, 2010 - 6:47pm

Ingredients




1 can mackerel water-packed
skinless and boneless
2 slcs Vidalia onion (Thick slices)
teaspoon Mrs. Dash table seasoning
teaspoon Mrs. Dash lemon herb seasoning
teaspoon paprika
teaspoon dried garlic
teaspoon dry mustard

Preparation

1 Use whatever liquid is in the can, and, if necessary, add a bit of water. 2 Put it all into a food processor and process until it has the consistency of a pate. 3 Serve with whole grain crackers and enjoy guilt-free!