Sea Bass and Scallop Grill With Mango Guacamole
By: Dawn Hutchins
Published: Thursday, May 13, 2010 - 7:17am

Ingredients




1 pound fresh sea bass
1 pound fresh scallops
Old Bay seasoning
Extra virgin olive oil spray
Guacamole
1 small mango, peeled, seeded and diced
1 ripe avocado
1/2 cup grape tomatoes, halved
1 jalapeno, seeded and diced
Handful of fresh cilantro, diced
Juice of 1 lime
Coarse sea salt and fresh ground pepper, to taste

Preparation

1 Preheat the grill to medium heat.  Spray all sides of seafood with olive oil spray and season with the Old Bay Seasoning.  Place on grill pan or foil in a preheated grill.  Grill until fish begins to flake and the scallops become firm and browned on the outside. 2 Add the guacamole ingredients to a small bowl and mash with a fork while seafood is cooking. 3 Top each slice of fish with two tablespoons of mango guacamole.

About


I recently discovered grilling Sea Bass from one of our best friends, Jim.  He has lost a significant amount of weight, partially due to switching to fish, most nights, for dinner.  We had some last weekend and I realized, why he's been eating sea bass for dinner almost every night.  The texture and flavor is so buttery and decadent, yet light at the same time (if that makes any sense).  Fish never leaves me with that heavy, weighted feeling I get from steak.