Total Steps
7
Ingredients
14
Tools Needed
5
Related Article
http://shabscuisine.blogspot.com/2009/01/gulab-jamun.htmlIngredients
- 4 eggs eggs, lightly beaten
- minced parsley(optional)
- 2 tablespoons margarine
- 1 cup skim milk
- 1 teaspoon nutmeg
- 1 teaspoon cinnamon
- 1 cup fat-free parmesan cheese
- 2 cups cooked macaroni
- 8 ounces tomato paste
- 1 cup chopped onion
- 12 ounces Morningstar Farms Recipe Crumbles
- water
- salt(optional)
- pepper(optional)
Instructions
1
Step 1
until hot
Spray a large skillet with cooking spray; heat over medium heat until hot.
2
Step 2
5 - 8 minutes
Saute protein crumbles and onion until onion is tender.
3
Step 3
2 - 3 minutes longer
Stir in tomato paste and water; cook 2 - 3 minutes longer. Season to taste with salt and pepper.
4
Step 4
Spoon half the macaroni into a 9" x 13" x 2" baking pan; spoon protein crumbles mixture over macaroni. Combine cheese and spices; sprinkle over casserole. Spoon remaining macaroni over the top.
5
Step 5
until margarine is melted
Heat milk and margarine in medium saucepan, stirring until margarine is melted. Whisk about half the mixture into the eggs; whisk egg mixture back into milk. Pour over macaroni.
6
Step 6
50 - 60 minutes
Bake, uncovered, until casserole is bubbly.
7
Step 7
Sprinkle with parsley.
Tools & Equipment
Skillet
Spoon
9x13x2 inch baking pan
Saucepan
Whisk