Good Grains Pancake Or Waffle Mix

Ingredients

2 1/2 cups unbleached all-purpose flour

1 cup whole-wheat flour

1/2 cup flaxseed flour

1/2 cup yellow cornmeal

cup sugar

2 tablespoons baking powder

1 teaspoon baking soda

3 teaspoons salt

Preparation

In large bowl, stir together all ingredients. Divide into thirds (about 1 2/3 cups each) and seal in zipper-lock bags. Store in refrigerator or freezer.

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About

For a low-stress, high-fiber meal in minutes, keep a supply of this pancake mix on hand. It will keep in the refrigerator up to I month or in the freezer up to 3 months.