Quinoa Casserole
By: Helen Pitlick
Published: Saturday, February 13, 2010 - 7:33am

Ingredients




1 cup Quinoa, rinsed
cup Water
1 tablespoon Hot Pepper Sesame Oil (amount may be doubled)
1 medium Onion, chopped
1 Garlic clove, peeled and pressed
2 teaspoons Curry powder (optional)
1 cup Celery, chopped
1 bn Broccoli, chopped
1 Tomato, chopped
3 tablespoons Soy sauce
2 tablespoons Brown Rice Vinegar

Preparation

1 Roast rinsed Quinoa in skillet until it pops. Place Quinoa in a casserole dish and add water. 2  Heat oil, saute onions, garlic and curry until onions are translucent. Add celery, broccoli and tomato, saute briefly and add to Quinoa. Add shoyu and brown rice vinegar.  3 Bake at 350 F. for 45 minutes.

About


Prep Time: 15 min. Cooking Time: 45 min.

Comments:
chopchop

45 Minutes is a little long; the top vegetables were overdone. This is and OK side dish, but not great. Very healthy, though, and a nice change from the usual carbs.