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Spicy Coconut & Pumpkin Soup

Justina Elumeze
4-6 servings
Beginner
With Thanksgiving just a few days away it’s the perfect recipe to include in your special day banquet or simply make with your harvest festival leftovers afterwards. This one pot/30 minute recipe is just perfect to eat all year long!
Spicy Coconut & Pumpkin Soup

Total Steps

5

Ingredients

13

Tools Needed

1

Ingredients

  • 2 red onions
  • 3 cloves garlic
  • 2-3 cubes gluten free vegetable stock
  • 3 tablespoons extra virgin olive oil or nut butter
  • 100 g creamed coconut
  • 1 scotch bonnet pepper
  • 1 sprig fresh thyme
  • 1 pinch chilli flakes
  • 1 handful finely chopped spring onion
  • 2 cups freshly puréed pumpkin
  • freshly roasted pumpkin seeds(optional)
  • salt(optional)
  • pepper(optional)

Instructions

1

Step 1

In a pot pour the oil or melt the butter and when hot, add the onions.

2

Step 2

Allow to cook until soft before adding the garlic and on a medium heat, cook until softened for a few miunutes.

3

Step 3

Add about 1-2 cups of boiling water to the pot and then add the rest of the ingredients (minus the purée).

4

Step 4

Allow to cook for approximately 20 minutes with the lid on and stirring occasionally before adding the purée and allowing to cook down for a further 5 minutes.

5

Step 5

Add salt and pepper to taste, if necessary, and serve.

Tools & Equipment

Tags

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