Seitan

About

Seitan (say-tahn) is a food made from the gluten of wheat. It is an alternative to other meat substitutes like tofu. It is used to make mock chicken, beef, or pork

Seitan is high in protein and is very versatile when it comes to cooking. It may be simmered, baked, or fried and it absorbs flavor well.

Information

Other names: Wheat Meat, Gluten Meat, Gluten, Mock Duck.
Translations: 西淡町, سيتان, Seitanleike, Сейтана, Сейтан, 塞伊坦, Сеитан, Seitán

Physical Description

Seitan once prepared looks very similar in color and texture to meat.

Colors: brown

Tasting Notes

Flavors: Umami, Salty
Mouthfeel: Soft, Chewy, Stringy, Spongy
Food complements: Asian foods
Substitutes: Tofu, Tempeh

Selecting and Buying

Choosing: Seitan is available all year round and comes already packaged from stores, or even pre-shaped and cooked.
Buying: Seitan can be purchased in many stores. It comes either pre-cooked, shaped, and flavored, and is packaged in tins or plastic and ready to be used in any form. Seitan can also be made at home by rinsing wheat flour until all that is left is the gluten.

Preparation and Use

Seitan is used very well in Asian foods. Be it simmered, broiled, roasted or boiled, it goes very well with soy sauce and many Asian flavors.

It is commonly used in western cuisine already shaped, often as ribs and chicken, flavored with barbecue or Teriyaki sauce. Wheat gluten, the main ingredient in seitan, can also be added to bread dough to give it a chewy texture.

Social/Political

History: It is suggested that seventh century Buddhists were searching for another meat alternative (as well as tofu). One day they were making a dough out of wheat and flour, the starch rinsed off and they had "wheat meat."

Seitan has been incredibly popular in Eastern countries for centuries, while only recently becoming popular in America, this is though to be thanks to the Mormons

Author

Related Cooking Videos

Comments

ScewmeseAdmic's picture

Are you intrigued with the idea of learning how to trade in the currency markets? With the current world markets, now is a prime time to start trading. You may have tons of questions, but read the tips below first, and you'll find some answers. Here are some suggestions that will get you going with Forex trading.

Research specific currency pairs prior to choosing the ones you will begin trading. If you are using up all of your time to try to learn all the different currency pairings that exist, you won't have enough time to trade. Instead, you should choose the pair you plan on using, and learn as much as you can about it. Keep your trading simple when you first start out.

Forex is most dependent on economic conditions, much more so than options, the stock market or futures trading. Know the terminology of the forex market and how those terms apply to the political and economic conditions of the world. Without a firm grasp of these economic factors, your trades can turn disastrous.

It is important to stay with your original game plan to avoid losing money. Stick to your plan and you will be more successful.

Don't try to get back at the market when you lose money on a trade. Likewise, don't go overboard when the trades are going your way. Staying level-headed is imperative for forex traders, as emotion-driven decisions can be expensive mistakes.

For instance, even though it might be tempting to change the stop loss points, doing that just before they're triggered will result in bigger losses for you than if it had been left as is. Stay on plan to see the greatest level of success.

Use margin cautiously to retain your profits. Margin trading possesses the power to really increase your profits. While it may double or triple your profits, it may also double and triple your losses if used carelessly. Margin should be used when your accounts are secure and there is overall little risk of a shortfall.

In the world of forex, there are many techniques that you have at your disposal to make better trades. The world of forex has a little something for everyone, but what works for one person may not for another. Hopefully, these tips have given you a starting point for your own strategy.

<a href=http://eforextradingsoftware.com/>eforextradingsoftware.com</a>