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Wikipedia
Perilla is a genus of annual herb that is a member of the mint family, Lamiaceae. In mild climates the plant reseeds itself. There are both green-leafed and purple-leafed varieties which are generally recognized as separate species by botanists. The leaves resemble stinging nettle leaves, being slightly rounder in shape. It is also widely known as the Beefsteak plant. Its essential oils provide for a strong taste whose intensity might be compared to that of mint or fennel. It is considered rich in minerals and vitamins, has anti-inflammatory properties and is thought to help preserve and sterilize other foods. In Nepal and parts of India, it is called ''silam'' (सिलाम). Its seeds are ground with chili and tomatoes to make a savoury dip/side dish. It is sometimes known as purple mint, Japanese basil, or wild coleus (like basil and coleus, it is a member of the mint family).
[edit] About Shiso Leaves
Shiso leaves also know as Perilla is either red or green, the red Shiso having an anise flavor and slightly less spicy than the green variety, which tastes more like cinnamon. The leaves, which are rich in calcium and iron, are used for seasoning, coloring, pickling and garnishing.Shiso leaves can be used whole or cut into strips.Use the flower buds by collecting the seeds at the end of the season to sprinkle on salad and rice.The Japanese, in particular, use the red variety to color umeboshi and pickled ginger. Shiso seeds form an essential part of the famous seven spices of Japan, which originated more than 300 years ago in Kyoto Green Shiso leaves are often wrapped around sushi or served with "sashimi" as a garnish. They also are added to soups, tempura or dried and sprinkled over rice. Japanese chefs add red Shiso to tofu or bean curd dishes or use it wrapped around pieces of meat.
Recipes With Shiso Leaves
Albacore Tuna, Balsamic Vinegar, Celery, Fleur De Sel, Lemons
Avocado, Caviar, Chili, Heavy Cream, Rice
Basil, Extra Virgin Olive Oil, Lemon Juice, Lime, Rice Wine
Brown Sugar, Carrot, Cucumber, Daikon Radish, Ginger Root
Chicken Breast, Egg, Mushrooms, Shiso Leaves, Shrimp
