January 30, 2009
Other Names: 斯卑尔脱 (Chinese), متهجى (Arabic), Espelta (Portuguese), Escanda (Spanish), Описанного (Russian) All Translations
Edited by: Alisa
Related Blogposts
Bloggers, have you written about Spelt? Add a widget!
let's get stupid together: “yummy oven pancakes”
May 25, 2009
Filling 150gr mushrooms 1 red pepper Spinach a la crème (frozen) Cream cheese with herbs Herbs Salt and pepper Olive oil Pancakes 3/4 cup spelt flour 3/4 cup ...
let's get stupid together: “yummy oven pancakes”
May 25, 2009
Filling 150gr mushrooms 1 red pepper Spinach a la crème (frozen) Cream cheese with herbs Herbs Salt and pepper Olive oil Pancakes 3/4 cup spelt flour 3/4 cup ...
let's get stupid together: “yummy oven pancakes”
May 25, 2009
Filling 150gr mushrooms 1 red pepper Spinach a la crème (frozen) Cream cheese with herbs Herbs Salt and pepper Olive oil Pancakes 3/4 cup spelt flour 3/4 cup ...
let's get stupid together: “yummy oven pancakes”
May 25, 2009
Filling 150gr mushrooms 1 red pepper Spinach a la crème (frozen) Cream cheese with herbs Herbs Salt and pepper Olive oil Pancakes 3/4 cup spelt flour 3/4 cup ...
let's get stupid together: “Guilt-free blueberry muffins”
September 11, 2009
Start your day off with a healthy muffin! These simple but delicious blueberry oatmeal muffins make a great breakfast or a late morning snack! Ingredients 1 cup whole spelt flour ...
Healthy. Happy. Life.: “The Vegan's Hundred. 100 Foods you Should Try.”
September 24, 2009
A while back, Andrew of the foodie blog Very Good Taste, posted an article called the Omnivore's Hundred . The "Omnivore 100" is a list of Andrew's interpretation of ...
Related Content
Wikipedia
Spelt (''Triticum spelta'') is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (''T. aestivum''), in which case its botanical name is considered to be ''Triticum aestivum'' subsp. ''spelta''.
[edit] About Spelt
Spelt is a grain relative to the common wheat. It has a much harder outer kernel or hull than wheat, this helps protect the grain from pests and ensure that the kernel is fresh and flavorful when ground into flour.
Spelt is used to make matzo, breads, and pasta.
Recipes With Spelt
Brown Rice Plantain Pancakes With Black Bean Mango Salsa
Black Bean, Cilantro, Coconut Milk, Coconut Oil, Flour
Black Bean, Cilantro, Coconut Milk, Coconut Oil, Flour
Ground Turkey and Bean Burritos
Cheddar Cheese, Chili Powder, Garlic, Ground Turkey, Lettuce
Cheddar Cheese, Chili Powder, Garlic, Ground Turkey, Lettuce
Sophie's Wholemeal Spelt & Blueberry Breakfast Muffns
Agave Syrup, Baking Powder, Blueberries, Canola Oil, Corn Meal
Agave Syrup, Baking Powder, Blueberries, Canola Oil, Corn Meal
Blueberry Corn Pancakes
Baking Soda, Blueberries, Brown Rice Flour, Corn Meal, Egg
Baking Soda, Blueberries, Brown Rice Flour, Corn Meal, Egg
Olive and Tomato Farinella
Arugula, Basil, Black Olives, Black Pepper, Olive Oil
Arugula, Basil, Black Olives, Black Pepper, Olive Oil
