Mock Tuna Salad


Photo: flickr user wonderyort
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Ingredients

1 ounce x 15 can chickpeas,
Drained
1 stalk celery, finely
Chopped
1 medium Carrot, grated (optional)
1 Green onion, finely chopped
2 teaspoons Eggless mayonaise
1 tablespoon Sweet pickle relish
1/4 teaspoon Sale (optional)

Preparation

1
Mash the chickpeas with a fork or potato masher. Leave some chunks. Add the celery, carrot, green onion, mayonnaise, and relish. Add salt to taste.
2
Serve
3
On whole wheat bread or in pita bread with lettuse and sliced tomatoes.
4
For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise.

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Tags:

seafood
calorie
fat
health
free
fish
diet

Yield:

1.0 servings

Added:

December 10, 2009

Creator:

Anonymous

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