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Vegetarian Tamales

Anonymous
53 minutes
36-40 tamales
Beginner

Total Steps

6

Ingredients

15

Tools Needed

5

Ingredients

  • 2 tablespoons Margarine or oil(optional)
  • 1 teaspoon Salt
  • 2 cups Masa harina
  • dash cayenne
  • cup Tomato puree
  • teaspoon Garlic salt
  • 2 teaspoons Cumin
  • 1 tablespoon Chili powder
  • 1 Green pepper, chopped small
  • 3 cloves garlic, minced
  • cup Onion, chopped small
  • 2 tablespoons Olive oil
  • cup Hot water
  • 3 ounces Dried corn husks
  • 1 cup TVP granules or flakes

Instructions

1

Step 1

1 hour

Soak the dried corn husks in cold water.

2

Step 2

5 minutes

For the filling, soak the TVP in 7/8 cup hot water. Sauté the olive oil, onion, garlic, and green pepper in a skillet.

3

Step 3

2 minutes

Add the chili powder, cumin, garlic salt, tomato puree, and cayenne to the reconstituted TVP. Mix TVP and onions and heat together.

4

Step 4

Taste the filling and add a little hot sauce, if desired.

5

Step 5

To make the masa dough, place the masa harina and salt into a bowl. Slowly add enough warm water (about 1 1/2 cups) to make a firm but moist dough, working in the margarine or oil as you knead the mixture.

6

Step 6

45 minutes

To form the tamales, use the palm of your hand to slap-pat the masa dough into flat patties a quarter-inch thick. Fold patty around a spoonful of filling and place in a drained corn husk. Fold the husk over to enclose the filling. If husks are small or broken, use several pieces. Place 1 cup hot water in the bottom of a kettle, place a steamer rack in the kettle and stack tamales on rack. Cover pan, bring water to a boil, reduce heat and steam tamales.

Tools & Equipment

Bowl
Skillet
Kettle
Steamer rack
Steamer

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