Baked Hummus
Photo: flickr user craigemorsels
Ingredients
hummus (you can make your own - below)
100 grams grated vegan cheddar cheese
3 cloves garlic
1 leek
2 spring onions or 1 onion
1 zucchini
1/2 green pepper
1 carrot
1 cup tomato puree
1 teaspoon fenugreek
1 teaspoon white wine vinegar
ground pepper
Preparation
1
2
To make the sauce:Heat about 1 tablespoon of olive oil in pan. Fry garlic onions and leeks gently and add the Fenugreek. Add carrot and green pepper and finally the zucchini. Cook for about 10 minutes. Add tomato puree vinegar and ground black pepper and leave to simmer for another 10 minutes. Pre-heat oven to gas mark 3.
3
4
Serves: 4
Tools
.
Yield:
4.0 servings
Added:
Tuesday, April 6, 2010 - 5:28am