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Wholemeal Steam Bun

yin
83 minutes
12 pieces
Intermediate
A healthy version of Chinese Steam bun using wholemeal flour.
Wholemeal Steam Bun

Total Steps

13

Ingredients

12

Tools Needed

9

Ingredients

  • 3 tablespoons shortening
  • 250 grams water
  • 1 tablespoon double action baking powder
  • 1/2 teaspoon salt
  • 100 grams sugar
  • 1 tablespoon dry yeast
  • 400 grams Pau flour, sifted
  • 100 grams wholemeal flour
  • boiled eggs, shelled and cut into halves
  • shredded chicken or pork
  • 2 tablespoons BBQ sauce
  • water (for filling)

Instructions

1

Step 1

In a large bowl, mix all ingredients from section A (Pau flour and wholemeal flour) together and knead into a smooth and elastic dough.

2

Step 2

until double its size

Cover the dough with a wet cloth and leave it to prove until double its size.

3

Step 3

Sift ingredients from section B (double action baking powder, salt, sugar, dry yeast) on top of the dough. Knead well to distribute the baking powder until the dough is smooth again.

4

Step 4

15 minutes

Cover the dough and allow it to rest for 15 minutes before shaping.

5

Step 5

30 minutes

Meanwhile, prepare the meat filling. Combine shredded chicken or pork with 2 tablespoons of BBQ sauce and some water. Marinate for 30 minutes.

6

Step 6

5 minutes

Heat oil in a pan. Add the marinated meat and stir-fry until aromatic. Add some additional water and cook for 5 minutes until soft.

7

Step 7

3 hours

Taste the cooked filling. Dish it up and leave it to cool. Then chill it in the fridge for 3 hours.

8

Step 8

Prepare the boiled eggs by shelling them and cutting them into halves.

9

Step 9

Divide the prepared dough into 12 equal portions and shape each into a ball.

10

Step 10

Flatten each dough ball and roll it into a round shape. Add 1 tablespoon of the chilled meat filling and one half boiled egg to the center. Pleat the top to form a bun.

11

Step 11

15 minutes

Line each bun with a piece of baking paper (or white paper) and let it prove again for another 15 minutes.

12

Step 12

15 minutes

Steam the buns with high heat for about 15 minutes or until they are cooked through.

13

Step 13

Serve hot.

Tools & Equipment

mixing bowl
wet cloth
sifter
pan
stove
spatula
rolling pin
baking paper
steamer

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