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Thai Coconut Curry Lentil Soup

Jeanette
23 minutes
4-6 servings
Beginner

This is a warming, nutritious soup.

Total Steps

6

Ingredients

12

Tools Needed

1

Ingredients

  • 1 tablespoon olive oil
  • 1 cup finely chopped onion
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 2 teaspoons Thai red curry paste
  • 6 cups water
  • 1 cup red lentils, picked through for stones, and rinsed well
  • 1 medium sweet potato, cut into ½ pieces
  • 1/4 teaspoon turmeric
  • 1 teaspoon salt
  • 1/4 cup coconut milk
  • fresh cilantro(optional)

Instructions

1

Step 1

3-4 minutes

Heat olive oil in a medium saucepan. Add the onions, ginger, and garlic. Cook over medium heat until softened.

2

Step 2

several minutes

Stir in Thai red curry paste, and cook until fragrant.

3

Step 3

Add water, lentils, sweet potatoes, and turmeric. Bring to a boil.

4

Step 4

20-25 minutes

Reduce heat to medium-low, cover, and cook until lentils and sweet potatoes are soft.

5

Step 5

five more minutes

Add salt and stir in coconut milk. Cook five more minutes.

6

Step 6

Garnish with fresh cilantro.

Tools & Equipment

medium saucepan

Tags

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