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Easy 4 Ingredient Breakfast Casserole
Mom Getting Fit
38 minutes
4 large or 8 smaller servings
BeginnerThis morning I decided to whip up this low-calorie breakfast casserole. It was very easy to make, filling and the whole family liked it. It's high in protein, low in fat and carbs. Serve it along with some fresh fruit and you have a great breakfast! For More Pictures and Nutritional Information visit my blog: http://www.MomGettingFit.com
Total Steps
6
Ingredients
5
Tools Needed
6
Ingredients
- 2 Whole Eggs
- 6 Egg Whites
- 1 1/3 cup shredded potatoes (Southwest Style Simply Potatoes recommended)
- 1/2 cup 2% Shredded Cheese (e.g., cheddar, mozzarella, or Mexican blend)
- 2 Jimmy Dean Turkey Sausage Links, sliced into small pieces
Instructions
1
Step 1
Preheat oven to 350ºF.
2
Step 2
3-4 minutes
Microwave the shredded potatoes for about 3-4 minutes to pre-cook them.
3
Step 3
Combine all the ingredients in a bowl and mix with a fork.
4
Step 4
Spray an 8-inch pie pan with nonstick spray and pour the mixture into it.
5
Step 5
35 minutes
Bake for 35 minutes.
6
Step 6
Slice into 4 large servings or 8 smaller servings.
Tools & Equipment
oven
microwave
mixing bowl
fork
8-inch pie pan
nonstick spray