Baked Fish Dijon

Photo: flickr user misscrabette

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Yield:

6.0 servings

Added:

December 30, 2009

Creator:

Anonymous

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Ingredients

Juice from 1 lemon

1 tablespoon olive oil

1 tablespoon Dijon-style mustard

1 teaspoon McCormick Dill Weed

1/2 teaspoon McCormick Ground Black Pepper

1/4 teaspoon McCormick Garlic Powder

1 1/2 pounds firm white fish fillets such as sole,

flounder, cod, or pollack (6 fillets)

1 carrot peeled, shredded

3 tablespoons grated Parmesan cheese

Preparation

1

Rinse fish and pat dry with paper towels. Set aside.

2

Place lemon juice, oil, mustard, dill, pepper, and garlic powder in 1-cup glass measure and beat with fork until well combined.

3

Brush lemon dressing on both sides of fish fillets. Arrange in 13- by 9- by 2-inch baking pan, overlapping thinnest portions. Drizzle remaining dressing over fish. Arrange shredded carrot over fish and sprinkle with cheese.

4

Bake in 350 degree oven about 12 minutes or until fish flakes easily with fork.

5

This recipe yields 6 servings.

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