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Fried Egg and Asparagus

Jennifer Jevons
4 servings
Beginner

Eggs are easy to cook, inexpensive and a are packed with tons of nutrients. One egg has 13 essential vitamins and minerals and is only 70 calories.

Total Steps

6

Ingredients

4

Tools Needed

2

Ingredients

  • 4 eggs
  • 1/3 cup Parmesan cheese, freshly shaved(optional)
  • 1 pound asparagus
  • 2 tablespoons olive oil

Instructions

1

Step 1

Clean and cut any woody areas off of the asparagus.

2

Step 2

Place asparagus in a large griddle or skillet side by side, as many as can fit.

3

Step 3

three minutes

Drizzle the asparagus with olive oil and cook on high for three minutes. Turn over and cook the other side for the same amount of time.

4

Step 4

In another greased skillet, crack one egg at a time and fry until cooked on both sides.

5

Step 5

Serve three asparagus with a fried egg on top.

6

Step 6

Drizzle with olive oil and a few slithers of Parmesan cheese. The cheese can be omitted if preferred.

Tools & Equipment

Griddle
Skillet

Tags

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