Fried Egg and Asparagus


Photo: Jennifer Jevons
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Ingredients

4 eggs
cup of Parmesan cheese - freshly shaved
1 pound (16 ounces) of asparagus
2 tablespoons of olive oil

Preparation

1
Clean and cut any woody areas off of the asparagus.
2
Place asparagus in a large griddle or skillet side by side - as many as you can fit.
3
Drizzle with the olive oil and cook on high for three minutes, turn over and do the other side of the asparagus for the same amount of time.
4
In another greased skillet, crack one egg at a time and fry - both sides.
5
Serve three aparagus with a fried egg on top.
6
Drizzle with olive oil and a few slithers of Parmesan cheese. Can leave cheese off if you choose.

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About

Eggs are easy to cook, inexpensive and a are packed with tons of nutrients. One egg has 13 essential vitamins and minerals and is only 70 calories.

Tags:

eggs
breakfast
brunch

Yield:

2

Added:

April 18, 2010

Creator:

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