Shepherd’s Pie

Ingredients

2 tablespoons olive oil
1 onion –sliced
2 carrots – diced
1 quart of mushrooms – sliced
1 teaspoon dried oregano
2 1/2 tablespoons all-purpose flour
5 potatoes – washed with skin
2 tablespoons butter
1/4 cup low fat milk
1/4 cup parsley
1/2 teaspoon black pepper
1/2 teaspoon paprika

Preparation

1
In a large frying pan heat olive oil and sauté the ground beef and onion until beef is browned. Drain extra fat.
2
Add carrots, mushrooms, tomatoes, Worcestershire sauce and spices.
3
In a cup add chicken broth and flour and stir until smooth.
4
Stir into meat mixture and continue to cook until mixture thickens, about 5 minutes.
5
Boil the potatoes until fork tender.
6
Drain potatoes and mash with milk, butter and parsley.
7
Preheat Oven 350 degrees:
8
In a casserole coated with olive oil or butter, place meat mixture. Spoon the mashed potatoes around the edges as a border.
9
Bake about 20-25 minutes until the potatoes are golden.

Tools

.

About

Adapted from: Richard Simmons ~ Deal – A – Meal

This dish makes such a nice presentation and is so delicious!

Enjoy and Always Cook with Love,

Catherine

Yield:

5

Added:

Sunday, February 14, 2010 - 9:53am

Related Cooking Videos