Portuguese Tuna and Bean Salad


Photo: Ruth
Print this recipe

Ingredients

1 pound of black eyed beans
1 can of tuna
2 hard boiled eggs
handful of parsley
1/2 onion
some lettuce-of your choice
small plum tomatoes-of your choice
extra extra virgin olive oil
white wine vinegar or lemon
Mixed dried herbs
salt and pepper to taste

Preparation

1
Boil the beans for two hours with no seasoning
2
Drained and cooled them well
3
Add the raw onion, parsley, tuna, lettuce, tomatoes, dried herbs and boiled eggs
4
Season with salt and pepper
5
Drizzle with olive oil and white wine vinegar
6
Coat it all well and sprinkle with some chopped parsley
7
Sit down and thoroughly enjoy the flavours!
.

About

Found some lovely black eyed beans today which took me straight into Portuguese Childhood flavour mode.

Portuguese people love their legumes.

This salad works well with chickpeas too.

Yield:

2

Added:

Thursday, December 10, 2009 - 5:07pm

Creator:

Related Cooking Videos