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Fresh Veggie Pasta Dish

Chantal Anderson
10 minutes
2-3 servings
Beginner

make sure it’s whole wheat, not just whole grain if you want the healthiest option

Total Steps

8

Ingredients

11

Tools Needed

5

Ingredients

  • 1/2 box whole wheat pasta
  • 1 zucchini squash
  • 1 tomato
  • 1 zucchini
  • 3 tablespoons feta cheese
  • 3 tablespoons olive oil
  • 1/2 can garbanzo beans
  • salt
  • 2 tablespoons pesto(optional)
  • chicken(optional)
  • lemon(optional)

Instructions

1

Step 1

Boil water in a medium-sized pan.

2

Step 2

Add salt, a drizzle of olive oil, and half a box of whole wheat pasta to the boiling water.

3

Step 3

10-12 minutes

Cook the pasta for 10-12 minutes.

4

Step 4

While the pasta cooks, slice zucchini and zucchini squash into coin-sized pieces. Chop the tomato into chunks. Open and drain the can of garbanzo beans.

5

Step 5

Drain the cooked pasta and return it to the pan. Drizzle with olive oil until lightly coated (approximately 3 tablespoons).

6

Step 6

Add the sliced zucchini, zucchini squash, chopped tomato, feta cheese, and garbanzo beans to the pasta in the pan and mix well.

7

Step 7

Optional: For additional flavor, add 2 tablespoons of pesto.

8

Step 8

Optional: For a meat dish, sauté chicken with lemon and a drizzle of olive oil, then mix into the pasta.

Tools & Equipment

medium-sized pan
knife
cutting board
can opener
colander

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