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Gluten Free Onion Rings

Jeanine Friesen
4-6 servings
Beginner

Onion rings and I go way back. I remember being a small child in the backseat of my parents lime green 2-door Nova, sitting on the parking lot of the A&W, waiting for the carhops to bring our food. I always had onion rings & a small rootbeer. I remember my brother telling me that onion rings had onions in them. No...no they didn't. I like onion rings, but I hate onions. They can't have onions in them. Well, 25+ years later I'll admit it...onion rings do indeed have onions in them. :) The smell of onion rings frying as you walk past the fast food joints calls you in. Nothing smells as good frying as onions. But, since celiacs has made it's appearance, the kids are enjoying the onion rings, and Mom's always got to pass them by. So, the challenge was posed...I would make my own onion rings at home! These were really delicious, and after doing a taste test with white, yellow & red onions, our family agreed...yellow was the way to go. These onion rings are really great right out of the fryer, but for some reason, they get soggier when you have them in the oven for too long. So, it's best to eat them right away. :)

Note: Bette Hagman's French Bread/Pizza Mix is as follows (for 6 cups)

3 1/2 cups white rice flour
2 1/2 cups tapioca starch
2 Tbsp Xanthan gum
2 (7-gram) packets unflavoured gelatin
2 Tbsp egg replacer
1/4 cup sugar

 

 

 

 

Total Steps

5

Ingredients

9

Tools Needed

9

Ingredients

  • oil for frying (e.g., canola oil)
  • 1/2 cup gluten free all purpose flour
  • 2 large yellow onions, sliced and separated into rings
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup Bette Hagman's pizza/french bread flour mix
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 egg

Instructions

1

Step 1

Mix egg, oil, and milk on low speed of mixer for 1 minute.

2

Step 2

Add Bette's Mix (or equivalent dry ingredients) and mix until smooth.

3

Step 3

Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour.

4

Step 4

Dip floured onions in prepared batter.

5

Step 5

Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.

Tools & Equipment

measuring cups
measuring spoons
mixer
mixing bowl
shallow dish
large pot or deep skillet
cooking thermometer
slotted spoon or tongs
plate

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