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Sautéed BBQ Chicken Breast!!!
Lady Catherine Gourmet
8 servings
BeginnerThis is easy and sure to delight with the taste of summer.
With Love,
Catherine
xo
Total Steps
5
Ingredients
13
Tools Needed
7
Related Article
Living the GourmetIngredients
- 3 pounds boneless chicken breast, sliced
- olive oil
- vegetable oil
- fresh Italian parsley
- 1/2 cup ketchup
- 1/4 cup vinegar
- 1 tablespoon brown sugar
- 1/4 cup Worcestershire sauce
- 6 cloves garlic, chopped
- paprika
- cumin
- black pepper
- salt
Instructions
1
Step 1
Combine all ingredients for the BBQ marinade in a large bowl.
2
Step 2
at least one hour
Add the sliced chicken breast to the bowl with the marinade and refrigerate for at least one hour.
3
Step 3
Heat a large frying pan with a drizzle of olive oil and approximately a quarter of an inch of vegetable oil.
4
Step 4
Carefully place the chicken strips into the hot oil and sauté until golden brown on each side.
5
Step 5
Transfer the cooked chicken to a platter and garnish with fresh Italian parsley.
Tools & Equipment
large bowl
measuring cups
measuring spoons
knife
large frying pan
tongs
platter