Paneer Tikki

Ingredients

1 medium sized onion
2 tomato
100 grams of Tofu Paneer
1 small sized capsicum
1 tablespoon of curry masala
1 tablespoon of corn flour
1 teaspoon of chilli vinegar
chilli flakes
salt to taste
1 teaspoon of soy sauce
1 teaspoon of pepper
15 tooth pick sticks

Preparation

1
Cut Paneer into small even sized cubes
2
Cut onion with same size and seperate each layer
3
Cut tomato and capsicum into similar shape and size
4
Take a toothpick and pierce through paneer and onions tomato and capsicum (barbq way)
5
Similarly do 10 sticks
6
Masala Preparation:> mix curry masala,corn flour,chilli vinegar chilli flakes,pepper,sauce,salt and little water to make a watery mix
7
Heat the oil spared pan
8
Dip the sticks in the masala and place on the pan
9
Cook all the four sides
10
Serve immediately with sauce or mint chutney
11
Yummy.. Leave the toothpicks he he

Tools

Add comment

About

This is an Indian recipe which is prepared with cholestrol free tofu paneer. Healthy food...and tastes great.

Yield:

3.0

Added:

August 6, 2010

Creator:

Related Cooking Videos