Lentil Veggie Burgers
1/2 cup of brown rice (cooked)
1/2 cup of corn (optional)
2 teaspoons salt (adjust to your taste preference)
1 1/2 teaspoons coriander
1/2 teaspoon cumin
1/2 teaspoon of pepper (optional or adjust to your taste preference)
cornmeal to cover the “hamburger” patty
Cook lentils in boiling water (15 to 25 minutes).
Cook brown rice.
Throw carrots, onions, garlic, cooked eggplant and rice in a food processor and process together.
After the lentils are cooked, add the processed veggies and rice in, smash together with your hands or with a potato masher. Note: try not to smash all of the lentils.
Add corn (optional), oats, flour, and seasonings.
Make “burger” patties.
Cover in corn meal.
Cook in a little bit of oil until the outside is crunchy.
Place in a whole wheat bun and add your favorite fix ins.