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Recipe: Chicken Lo Mein This is a personal recipe and can only be edited by the original author

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Photo: Linda Owens
Yield: 2 servings

Created by: Linda Owens

Edited by: Linda Owens

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This is a quick and easy recipe adapted from Weight Watchers Homestyle Recipes.

Ingredients

2

teaspoons peanut oil

2

teaspoons ginger, minced

1

clove garlic, minced

5

ounces boneless, skinless chicken breast, cut into ½-inch strips

½

cup carrot, julienned

1

cup bean sprouts, drained

1

cup bok choy, chopped

½

cup mushrooms, sliced

4

scallions, juliened

½

cup low-sodium chicken broth

1

tablespoon low-sodium soy sauce

2

cups cooked Chinese egg noodles or thin spaghetti

Preparation

Step 1

In a large nonstick skillet, heat oil; add ginger and garlic and cook over medium heat for 1 minute. Add chicken and carrot; cook over medium-high heat, stirring occasionally, until chicken is lightly browned, about 2 minutes.

Step 2

Add remaining ingredients except noodles; cook, stirring constantly, until carrot is tender-crisp, about 3 minutes. Stir in noodles and cook until heated through, about 1 minute.

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