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Pork with Blueberry Sauce

Sherlly Ontiveros
4 minutes
4 servings
Beginner
I present to you this deliciously easy and quick recipe. In under 20 minutes you’ll have yourself an exotic dinner. Great for a romantic meal served with red wine or also for the whole family to enjoy! Blueberry’s are packed with antioxidants and are in season. You can omit the pork for roast chicken, both proteins go great with this blueberry sauce. Don’t hesitate to try this because it’s super healthy, easy, and delicious!
Pork with Blueberry Sauce

Total Steps

6

Ingredients

9

Tools Needed

9

Ingredients

  • 1 tablespoons Balsamic Vinegar
  • 1/4 cups Brown Sugar
  • 1 tablespoons Canola Oil
  • to taste Salt & Pepper
  • to garnish Parsley or Cilantro, chopped finely(optional)
  • 1 whole Lime, zested and 1/2 juiced
  • 1 small Red Onion, finely diced
  • 1/2 pints Fresh Blueberries
  • 4 boneless Pork Chops

Instructions

1

Step 1

Preheat oven to 400 degrees Fahrenheit.

2

Step 2

In a nonreactive bowl, mash the blueberries with the brown sugar to desired consistency, then set aside.

3

Step 3

2-3 minutes on each side

Heat a saute pan on medium heat. Season the pork chops with salt and pepper on both sides. Add canola oil to the saute pan. Brown pork on both sides until golden and crispy.

4

Step 4

Remove pork from the pan and place it on a baking dish to finish cooking in the oven. If the pork is thin, keep it warm aside until the sauce is ready.

5

Step 5

2-3 minutes

In the same pan the pork was cooking in, add the chopped red onion and saute until translucent. Then add the mashed blueberry sugar mixture and balsamic vinegar. Cook until the sauce gets thick.

6

Step 6

Add the lime zest and juice and season with salt and pepper. If the pork was placed in the oven, remove it and place on serving plates. Serve sauce on top and garnish with parsley or cilantro.

Tools & Equipment

Oven
Nonreactive bowl
Measuring spoons
Measuring cups
Cutting board
Knife
Saute pan
Baking dish
Spatula

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