Double Chocolate Velvet Pancakes W/ Banana Love Sauce
Can you have dessert of breakfast?!
Total Steps
9
Ingredients
16
Tools Needed
5
Ingredients
- 1/4 cup cream
- 4 tablespoons peanut butter
- 4 frozen bananas, slightly thawed
- 2 teaspoons baking powder
- dark chocolate chips
- 1/2 teaspoon baking soda
- 1/3 cup coconut sugar
- 1 tablespoon flax seed(optional)
- 1/2 cup cocoa/cacao powder
- 1 teaspoon sea salt
- 2 tablespoons coconut oil
- 2 eggs
- 2 teaspoons vanilla
- 2 cups kefir, buttermilk or water with 2 tablespoons
- 1 cup rolled oats
- 1 cup soft wheat berries
Instructions
Step 1
Pour rolled oats, soft wheat berries, and the liquid (kefir, buttermilk, or water with 2 tablespoons) into your blender and blend for a few minutes until smooth. Leave the batter at room temperature overnight or up to 24 hours for improved nutrition.
Step 2
For the Banana Love Sauce, blend frozen bananas and 1/4 cup cream in your food processor or blender until smooth. If a thinner sauce is desired, add more cream. This sauce can be prepared the day before and stored in a sealed container in the fridge, or made while preparing the pancakes.
Step 3
To the rested batter in the blender, add eggs, vanilla, sea salt, and coconut oil. Blend until a vortex forms (if needed, add 1 tablespoon or more of water until the batter is churning smoothly).
Step 4
Add cocoa/cacao powder, coconut sugar, and optional flax seed to the batter and blend until smooth.
Step 5
Finally, add baking soda and baking powder, and blend thoroughly but briefly into the batter.
Step 6
Oil and preheat your pan (preferably cast-iron) on medium heat, being careful not to let it smoke.
Step 7
Pour batter from the blender onto the hot pan to form pancakes. Let each pancake cook for about a minute, then drop a small handful of dark chocolate chips on top.
Step 8
When bubbles appear on the top surface and the edges firm up (typically 4-5 minutes for the first side), flip the pancake over and cook for another 1-2 minutes until done.
Step 9
Serve the pancakes on a fun plate and drizzle heavily with the prepared Banana Love Sauce. For best results, drizzle the sauce between pancakes.