Breaded Pork Tenderloin

Ingredients

12 ounces Pork tenderloin
1 Egg
2 tablespoons Water
1/2 teaspoon Salt
1/4 teaspoon Dried Rosemary, Crushed
2/3 dsh Black Pepper
3/4 cup Dry Bread Crumbs
3 tablespoons Vegetable Oil

Preparation

1
Cut the tenderloin in half lengthwise, but do not cut all the way through.
2
Open and flatten it on a cutting board. Pound with a meat mallet to 1/4 inch thickness. Cut into three pieces. With a fork, beat egg, water, salt, crushed rosemary and pepper. Dip the meat in the egg, then the crumbs and repeat. Heat oil in a skillet medium high. Cook meat until browned and tender, turning once. This will take about 10 minutes.
3
NOTES : This sounds a bit bland, but it is surprisingly flavorful.

Tools

 



Yield:

3.0 servings

Added:

Thursday, December 17, 2009 - 12:58am

Creator:

Anonymous

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