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Goldilocks Chia Seed Porridge

Tera Mccurdy
5 minutes
1 serving
Beginner

Chia seed's...a plant from the mint family that is native to the Southwestern U.S and Mexico this superfood has been cultivated in the past by the Incans, Mayans and the Aztecs. Chia seeds have more Omega- 3 fatty acid's then Flax seeds...that's impressive, who would have known that ones good old trusty "Chia pet" came with some smarty pant plant seeds, however one should use only high quality food grade Chia seed's. I was yearning for a porridge -cereal type of breakfast on this chirpy sunny morning. So with this in mind I took a good glance outside and then at the shiny glass jars in the pantry, mmm yes I decided to concoct this little cereal creation...it was definitely what I had in mind...think Goldilocks porridge only way cooler with a bit of bird like seed inspiration!

Total Steps

2

Ingredients

9

Tools Needed

3

Ingredients

  • 3 tablespoons Chia seeds (Food Grade Quality)
  • 1.5 teaspoons Lucuma Powder
  • 1 tablespoons Goji berries
  • 1 tablespoons Pumpkin seeds
  • 1 tablespoons Black Sesame seeds
  • 1 tablespoons Cacao nibs (Raw, Chocolate)
  • 2 Fresh strawberries, sliced
  • 0.125 cup Fresh Mango, cubed
  • 0.5 cup Hempmilk, Vanilla (served chilled)

Instructions

1

Step 1

5 minutes or longer

Lovingly mix all of the ingredients together in your favorite cereal bowl, let sit for approximately 5 minutes or longer so that the Chia seeds can begin to thicken into a gel-like consistency. You may prefer to add the Chia seeds and the Hempmilk first to allow for the thickening process to take course before adding the remaining ingredients, this shall be up to you.

2

Step 2

Once the cereal is thickened, think happy and enjoy!

Tools & Equipment

Measuring spoons
Measuring cup
Cereal bowl

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