Beef Stroganoff


Photo: Ninette Dean

About

A Russian dish of sauteed meat in a sour cream sauce. Typically served over noodles.

Yield:

4.0 servings

Added:

November 30, 2009

Creator:

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Ingredients

1/2 pound lean beef, cubed rump or round
1/2 cup mushrooms, sliced
1 pkg. dry onion soup mix
1 tablespoon whole wheat flour
1 3/4 cups water
2 cups whole wheat noodles, cooked
8 tablespoons low-fat yogurt

Preparation

1
1. Brown beef and drain. Add mushrooms
2
2. Whisk dry onion soup and flour into water and heat. Stir until thickened.
3
3. Combine thickened onion soup and cooked lean beef.
4
4. Serve over cooked whole wheat noodles. Garnish with a dollop of yogurt.

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