Beef With Oranges and Spices

Ingredients

2 smalls oranges
2 tablespoons olive oil
600 grams beef (hiftl steak), cut into strips
3 cloves garlic, crushed
1 teaspoon saffron
1/2 teaspoon cumin, ground
1/2 teaspoon allspice
500 milliliters beef bouillon from cube
1 tablespoon parsley, chopped

Preparation

1
Peel and slice one orange. Squeeze juice from the other orange and set aside.
2
Heat olive oil in a casserole or Dutch oven. Add the diced meat and crushed garlic cloves. Sauté until meat is nicely browned on all sides.
3
Add orange pieces and drizzle with orange juice.
4
Season with saffron, cumin, allspice, salt and pepper. Mix and cover. Reduce heat and simmer for 10 minutes.
5
Pour 300ml of beef bouillon over meat and cover again. Simmer over low heat until meat is thoroughly cooked and tender (about 1 hour). Add remaining amount of bouillon during cooking so the meat does not dry.
6
Sprinkle meat with chopped parsley. Serve immediately, with rice or couscous and a green salad.
.

About

Aromatic, tender beef chunks with orange and spices.

Yield:

4.0

Added:

Saturday, March 26, 2011 - 4:58am

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