Gwyneth Paltrow has become a health expert that many people turn to for her insightful and sometimes silly diet tips. Check out a few of the ways the actress herself stays healthy in the pages below!
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New Year's Cleanse
To start off the new year, Paltrow and her website Goop launched a new cleanse kit. The plan suggested users drink a protein shake for breakfast and dinner, a solid meal at lunch, with an array of supplements throughout the day.
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Hangover Tips
Gwyneth Paltrow took to her website, Goop.com, to share some helpful tips on how to recover from a hangover. Her list includes eating carbs and healthy proteins, as well as a recipe for a hangover-curing cocktail called 'Mercy'.
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Juice Cleanses
Paltrow follows a strict diet that is free of processed food, gluten and dairy. She also does juice cleanses quite frequently because she finds them "rejuvenating."