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Healthy Grilled Chicken Parmesan

BETH ROAN
9 minutes
2 servings
Beginner
Healthy and really quick weeknight menu option.
Healthy Grilled Chicken Parmesan

Total Steps

5

Ingredients

7

Tools Needed

6

Ingredients

  • 16 ounces Chicken Breasts, boneless & skinless
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup Prego Heart Smart Spaghetti Sauce
  • 1/2 cup Low Fat Mozzarella Cheese, shredded
  • 4 tablespoons Reduced Fat Parmesan Cheese, shredded
  • Olive Oil Spray

Instructions

1

Step 1

Preheat oven to 350 degrees F (175 C) and grill to high heat.

2

Step 2

Lightly mist both sides of the chicken breasts with olive oil spray and season with salt and pepper.

3

Step 3

4 minutes per side

Grill the chicken for 4 minutes per side, or until it is no longer pink inside. Transfer the cooked chicken to a baking dish.

4

Step 4

Heat the spaghetti sauce until warm. Divide the warm sauce evenly over the chicken breasts, then top with mozzarella cheese, followed by parmesan cheese.

5

Step 5

5 minutes

Bake for 5 minutes.

Tools & Equipment

Oven
Grill
Baking dish
Saucepan
Tongs
Measuring spoons

Tags

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