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[edit] Ingredients
1 |
tablespoon olive oil |
½ |
cup mushrooms minced |
1 |
small onion minced |
¼ |
cup ground oats |
3 |
cups cooked short grain brown rice |
1 |
egg beaten |
2 |
tablespoons Parmesan cheese |
1 |
tablespoon Worcestershire sauce |
[edit] Preparation
Step 1 |
Heat the oil in a small skillet over medium high heat. Add the mushrooms and onions and saute until the mushrooms are dark and the onion is golden, about 6-7 minutes. |
Step 2 |
Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. |
Step 3 |
Combine the mushrooms and onions with the remaining ingredients. Form the mixture into 6 patties. Grill the burgers, turning once, for a total of 6-7 minutes until the outside is golden brown. |
[edit] About Great Grains Burger
Short grain brown rice is stickier, so the burger holds together better on the grill
Prep: 20 min, Cook: 20 min.
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