November 12, 2018

Do you know that Brown Rice is a highly nutritious food, & the fiber in brown rice helps lower...

July 22, 2017

Bite size pieces of chicken pressure cooked with a seasoning of black pepper and salt, and a...

December 9, 2015

Get all you want from a burrito and fajitas without the flour tortillas! Make this Chicken Fajita...

November 15, 2015

An immensely satisfying and wholesome vegan soup, full of veggies, rice, pasta and beans.

April 6, 2015
bell pepper

This spring inspired stuffed peppers recipe uses seasonal vegetables.  Asparagus, peas,...

February 5, 2015
chicken

The best thing about stir fries is that the whole meal is cooked in one pan.  Aside from...

January 7, 2015
salmon

  Miso Salmon Bowls Serves 4 Ingredients: 1 cup brown rice* 1 pound wild salmon, cut in...

January 7, 2015

Now that things have come to a more leisurely pace and I have time to think and prepare I can eat...

April 11, 2014

Ahi tuna poke bowls from Domesticate Me are a healthy meal that will fuel your body with...

February 15, 2014

Καλημέρα - Kaliméra! Greek cuisine has a world reputation of being delicious, hearty and the...

February 9, 2014

Marrakech is a very stimulating place, a feast of images come to my mind when I remember it: men...

January 18, 2014

This recipe for a classic comforting vegetable filled stew will fill you up without weighing you...

May 31, 2013
burger

Brown rice and lentil burgers are a delicious vegetarian main dish.  We often presume that...

April 27, 2013

Dishes like this are one of my most useful reasons for having a recipe blog. On the one hand, a...

April 11, 2013

A simple and delicious rice pilaf that can be made with either white or brown basmati rice.

March 1, 2013

It’s a simple and healthy meal recipe with brown rice, french beans and fenugreek leaves which is...

January 30, 2013
risotto

Brown rice and mushroom risotto is a healthier version of this classic Italian dish.  The...

January 28, 2013
dolmas

Brown rice and mushroom stuffed grape leaves from Gourmandelle are a meatless handheld...

January 17, 2013

Ok, time for this very yummy healthier "fried" rice! Really this recipe came up because I...

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